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Vitamins
are organic compounds required for normal growth and maintenance
of life. Vitamins are a group of substances of diverse chemical
composition. They are essential for transformation of energy
and for the metabolism in the body. The study revealed that
the vitamin is essential for the maintenance of normal tissue
structure and for their important physiological functions
such as vision. Most of the attention is now on the group
of vitamins that are known as Antioxidants. Antioxidants Synthetic
or natural product to prevent or delay deterioration.
VITAMIN C
VITAMIN E
Beta carotene (the pro vitamin of vitamin A)
These
particular nutrients appear to be able to neutralize the volatile
and toxic molecules of normal cell metabolism called Free
Radicals. Free radicals are Substances in the body having
a very short half-life. These are toxic to the body.
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